Step-by-step transformation through accredited life health career leadership personal success coaching
Life Coaching: Tides of Change with Sarah is an oasis to DISCOVER new horizons– know what to NOURISH & THRIVE in your personal & professional zones. Everyday Vitality where you get to own your MORE.
5 Cornerstones of your Everyday:
Life is short and you deserve to have the energy, time and everyday that you want. I believe that every day is a gift – embrace it and make it count. Are you experiencing contentment, inspiration, prioritising yourself & creating the impact you want in all cornerstones of your everyday? Your Vitality, Career, Relationships, Financial Freedom & your Inspiration.
OR is your truth & reality more like this:
- You are OVER-working. DO-ing and forgetting how to BE.
- You are permanently tired, irritable & exhausted thinking to yourself is this really it?
- You are doing your best as a leader of your every day – yet you feel disconnected, detached, OVER-whelmed, in a fog & UNDER-happy.
- You are already successful yet fuelled by thoughts of ‘not Enough”.
- You are striving, getting heaps done, yet you are struggling with setting boundaries and self-care feels completely selfish.
- You feel guilty that you feel UNDER-happy.
- You know something has to change – yet it feels too hard to work it out.
Let us put your mind at ease:
- You are human.
- No one has it all worked out.
- We are all work-in-progress.
- You are Perfectly Imperfect – just like everyone else.
- Self-care will enable you to deal with moments of uncertainty and frustration.
- Your pain, grief or guilt that you fear by starting a conversation is already living in your everyday.
I hear you & I see you.
‘Our world is crying out for a paradigm shift in taking care of ourselves & that involves being intentional with your time + energy in your everyday.’
Start by imagining
You have limitless choices available to you. You can create the change you want. Change comes in a collection of forms & sizes and is unique to you. You can create more time and have bountiful energy.
How we help you
Our work together lightens your load. As a Catalyst, we co-create the choices that will elevate your energy and invigorate your vitality. Our conversations help you to know how creative & innovative you already are and to Discover your truth. Trusted, heart-centred conversations where you activate your compass, navigate your ebb and flow of your truth and decide how you act. We have your back in all aspects of your Self Leadership for you and your well-being.
If you want to create change – taking that first step is the hardest. If you want to create change in your outcomes – that means changing the way you do you. Our world will never stop changing – how you evolve within it – is on you.