The Wave

High pressure. Tight deadlines. Always on. High expectations.

The Wave

High pressure. Tight deadlines. Always on. High expectations.

Introducing The WAVE

Business & economic demands can lead to fast paced environments that need focused, engaged, happy & healthy teams where VITALITY is the No 1 priority.

Our busy workspaces, hotels, cafes airports & often the critical people in our teams are propped up by caffeine, poor nourishment, surviving on sugar hits to make it through the days, the weeks to the next deadline..

Ultimately they are dehydrated, under nourished, they are overworked, responding to the demands of the business, under slept and operating in the burn out & stress zone – adrenal fatigue and other health issues are only one more project away.

Introducing The WAVE

Business & economic demands can lead to fast paced environments that need focused, engaged, happy & healthy teams where VITALITY is the No 1 priority.

Our busy workspaces, hotels, cafes airports & often the critical people in our teams are propped up by caffeine, poor nourishment, surviving on sugar hits to make it through the days, the weeks to the next deadline..

Ultimately they are dehydrated, under nourished, they are overworked, responding to the demands of the business, under slept and operating in the burn out & stress zone – adrenal fatigue and other health issues are only one more project away.

Coaching is not therapy – it’s business development with YOU as the business

Book Discovery Session

Coaching is not therapy – it’s business development with YOU as the business

Book Discovery Session

Catalyst Coaching for Wisdom And Vitality Everyday

Corporate & Group Coaching is offered via The Wave.
A collective of coaches who collaborate to bring you even more.

We Keep It Simple and surf the Tides Of Change with you wherever you are.

Workplace stress, always on with pressure of deadlines has become a workplace norm. Having survived & thrived in fast-paced industries, we offer real, in the trenches experience on how to connect to your vitality to benefit you – professionally & personally.

Christine Jull (KIS CoachMe) & Sarah Linton  (TOC) Co-founded
The WAVE (Wellness And Vitality Everyday) in response to rising demand.
We develop and deliver bespoke coaching, mentoring and wellness programmes and packages for our partners.

Dedicated coaching support enables individuals & teams to find a balance for their personal health, happiness, professional success and productivity – leading them to a happier, healthier more fulfilled life.

We offer group, 1 to 1 coaching, skills labs tailored to your needs. Topics include:

  • SURVIVING TO THRIVING
    Radical Self Care for busy professionals
  • Tools to navigate Stress & overwhelm in uncertain times
  • Returning to work (RTW) with Resilience & Adaptability
  • Navigating Conflict transformation
  • Midlife, Meno & Mano pause

Catalyst Coaching for Wisdom And Vitality Everyday

Corporate & Group Coaching is offered via The Wave.
A collective of coaches who collaborate to bring you even more.

We Keep It Simple and surf the Tides Of Change with you wherever you are.

Workplace stress, always on with pressure of deadlines has become a workplace norm. Having survived & thrived in fast-paced industries, we offer real, in the trenches experience on how to connect to your vitality to benefit you – professionally & personally.

Christine Jull (KIS CoachMe) & Sarah Linton  (TOC) Co-founded
The WAVE (Wellness And Vitality Everyday) in response to rising demand.
We develop and deliver bespoke coaching, mentoring and wellness programmes and packages for our partners.

Dedicated coaching support enables individuals & teams to find a balance for their personal health, happiness, professional success and productivity – leading them to a happier, healthier more fulfilled life.

We offer group, 1 to 1 coaching, skills labs tailored to your needs. Topics include:

  • SURVIVING TO THRIVING
    Radical Self Care for busy professionals
  • Tools to navigate Stress & overwhelm in uncertain times
  • Returning to work (RTW) with Resilience & Adaptability
  • Navigating Conflict transformation
  • Midlife, Meno & Mano pause

Are you ready to choose your pathway?

We have you covered with one to one, skills labs, and corporate training

Want some initial guidance to choose your programme & coaching framework?

We have you covered with one to one, skills labs, and corporate training

Want some initial guidance to choose your programme & coaching framework?