"You are meant to THRIVE not just survive" 


Having learnt how to surf the waves on the flowing tides, we land on our chosen beach to feel the sand between our toes.
THRIVE there with passion, confidence, humour and style.

15 easy access locations for meditation on the move

Meditation on the move – Can you find 20 minutes during your day to find quiet and calm in your mind & your life? Sit, stand or simply ‘be’ wherever you are. If you were in In Thailand, Bhutan, China or India, you would see many monks adorning saffron orange robes sitting crossed legged on …

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