July 11, 2021
The Stories we tell Ourselves
Reading and storytelling is an inherent part of our childhood. Imagination, creative thinking, creative writing.…
April 1, 2021
Self-Care : Why Self-Care is Important?
Sarah Linton Professional & Personal Coach Self-Care: Creating a Sustainable Practice Self-Care. A…
June 6, 2020
What the F*** : IS FEAR holding you back?
How do you respond when you feel FEAR? Do you Run? Hide? Head in the…
September 21, 2019
15 Easy Access Locations For Meditation On The Move
As a curious teenager, I was in Florida on a tour of Kennedy Space Station…
August 11, 2019
Zen 10 Part 2 -10 Psychological Health Benefits Of Meditation
If you’ve come here from the Our Meditation Movement Blog – you will already know…
August 11, 2019
Why Meditate? 10 benefits for your Psychological Wellness
Meditate for Psychological Wellness PART 2 of Getting your Zen-on! When you meditate you…
July 22, 2019
10 ways Meditation benefits your Physical Health
Meditation promotes Physical Wellbeing Get your ZEN-on! Part 1 It’s no secret that meditation is…
June 7, 2019
The Meditation Movement : Rewiring Our Brains
The English Cambridge dictionary defines Meditation as the act of giving your attention to only ONE…
