August 18, 2021
2 Easy Steps to Update your Money Story
Sarah Linton Professional & Personal Coach Money Story: What feelings come up for you when…
August 11, 2021
Money – Do you know your Money Story?
Sarah Linton Professional & Personal Coach When you think about money, do you feel financially…
July 23, 2021
35 Quotes on Perfectionism – Progress Not Perfection
Sarah Linton Professional & Personal Coach Your Gift of Imperfection Perfection: High Achievements can…
June 18, 2021
Perfectionism – 8 Signs you may be a Perfectionist
Sarah Linton Professional & Personal Coach Perfectionism: 8 signs that you may be a perfectionist.…
April 27, 2021
30 Self-Care Quotes
Sarah Linton Professional & Personal Coach Self-Care Quote Gallery Self-Care is an important foundation for…
August 3, 2020
7 Tips to Change your Habits : How To Revitalise Your Life
The last decade has seen expansive insights and understanding of the neurology of habit formation.…
July 22, 2019
Zen 10 Part 1 -10 Physical Health Benefits Of Meditation
#1. Increases blood flow to your brain. The stronger and steadier the flow, the better…
June 7, 2019
The Meditation Movement : Rewiring Our Brains
The English Cambridge dictionary defines Meditation as the act of giving your attention to only ONE…