About TIDES of CHANGE

Ebb &  Flow  ≈  Both have great purpose in our lives

                          TIDES of CHANGE  | VISION

WAVE - Wellness  And Vitality Everywhere

- Eradicate the stress & overwhelm epidemic with an acceptance of ultimate self-care
- Create a mighty WAVE of conscious connection & personal happiness
- Incubate workplace awareness on the impact of Hormone Health
- Nurture & Build Resilience
- Spark joy by embracing colourful palettes across all pillars of wellness

Create this WAVE through a multitude of RIPPLES & COLLABORATION.

TIDES of CHANGE | MISSION

To elevate individuals from ‘flat to flowing’ so they can break through whatever is holding them back in the ‘busyness' of life. 

To reconnect to optimal wellness in health, business, family, studies, performance, progress & ultimate happiness.

DISCOVER  - how to activate your motivation & reignite your energy 
NOURISH  - mind, body & being with ultimate self-compassion & care.
THRIVE  - living your best story 
INSPIRE  - connection, colour & creativity 
SHAREhappiness & spark joy 

 
Co-creating futures with

Individuals - Teams -  Professionals - Practitioners - Entrepreneurs  -
Mums -Dads - Teens - 
Students  - Athletes - Performers - Grandparents

Download our NEW edition E Book
5 most effective STEPS to Double your Energy TODAY! 
Your FREE E-Book will build awareness & renew your focus.

Tides of Change FLOWS with :

HEALTH

Making health a priority for ourselves. 
A self care passport where every day is a fresh start.

ACTION

Where Action becomes your norm.
Consistent action creates consistent results.  

CREATIVITY

Adventurous, open-minded creativity. New possibilities
start here.

RESPECT

Together & For Self. You are enough. 
 Now : Later : Tomorrow : Always. 

FUN

Laughter lights
the 'fun-fuse' in our learning.  

GROWTH

Embrace learning 
with awareness, commitment & belief ; then we practice. 

STRETCH

Cheerleading + Stretch + Tough Love
= full potential.

INTEGRITY

Doing the right thing even when no-one is watching.

NURTURE

Step by Step
Caring & Guiding.
We water the flowers not the weeds.

BREATHE

Inhale : Exhale
REPEAT

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