About TIDES of CHANGE
Ebb & Flow ≈ Both have great purpose in our lives
TIDES of CHANGE | VISION
WAVE - Wellness And Vitality Everywhere
- Eradicate the stress & overwhelm epidemic with an acceptance of ultimate self-care
- Create a mighty WAVE of conscious connection & personal happiness
- Incubate workplace awareness on the impact of Hormone Health
- Nurture & Build Resilience
- Spark joy by embracing colourful palettes across all pillars of wellness
Create this WAVE through a multitude of RIPPLES & COLLABORATION.
TIDES of CHANGE | MISSION
To elevate individuals from ‘flat to flowing’ so they can break through whatever is holding them back in the ‘busyness' of life.
To reconnect to optimal wellness in health, business, family, studies, performance, progress & ultimate happiness.
DISCOVER - how to activate your motivation & reignite your energy
NOURISH - mind, body & being with ultimate self-compassion & care.
THRIVE - living your best story
INSPIRE - connection, colour & creativity
SHARE - happiness & spark joy
Co-creating futures with
Individuals - Teams - Professionals - Practitioners - Entrepreneurs -
Mums -Dads - Teens - Students - Athletes - Performers - Grandparents
Download our NEW edition E Book
5 most effective STEPS to Double your Energy TODAY!
Your FREE E-Book will build awareness & renew your focus.
Tides of Change FLOWS with :
Making health a priority for ourselves.
A self care passport where every day is a fresh start.
Where Action becomes your norm.
Consistent action creates consistent results.
Adventurous, open-minded creativity. New possibilities
Together & For Self. You are enough.
Now : Later : Tomorrow : Always.
the 'fun-fuse' in our learning.
with awareness, commitment & belief ; then we practice.
Cheerleading + Stretch + Tough Love
= full potential.
Doing the right thing even when no-one is watching.
Step by Step
Caring & Guiding.
We water the flowers not the weeds.
Inhale : Exhale
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