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Sarah Linton

Professional & Personal Coach





Your Gift of Imperfection?


Perfection: High Achievements can also mean inner conflict and a mega weight on our shoulders.

Aspiring for Perfection is a playground for Anxiety & Fear of Failure.

It keeps your inner brilliance from surfacing & blocks you from moving forward.

In Brene Brown’s iconic Book – The Gift of Imperfection (2010) – Brene’s Research shows..





(If you haven’t come across this gold already ….. Link above to try it on for free on Audible)



Ouch….Feel that? I know I have.

Is it your time to embrace uncertainty and say ‘peace’ to perfectionism?


TOC Quote Gallery.


This wisdom from contributors will Inspire you.
I know someone needs to see this today and if this hits the mark for you, you are part of my purposeful life & I’m grateful for you.

It can help you stop craving perfection, accept yourself, and achieve beautiful things through the process.

Perfection is impossible.

Here’s what famous writers, philosophers, and other leaders in life have to say about Perfectionism.




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Perfection with flaws


I love the Japanese Art concept of Kintsugi. It’s the act of putting broken pottery pieces back together with gold.

It nourishes my being that it is built on the idea that you can create an even stronger, more beautiful piece of art by embracing flaws and imperfections.

I wholeheartedly believe the same applies to us humans.




Perfection or
Perfectly Imperfect?


I’m putting this out there to stretch your thinking.

Have the Courage to be Perfectly Imperfect so you can:

  • Create your adventures and go have them
  • Chase your dreams
  • Feel a natural high in the process
  • Love yourself, your body & your mind
  • Nourish yourself with soul food
  • Shine in your imperfect glory


However this has touched you,  it may be useful for you to check out our Blog to discover the different aspects of high Achievers and Perfectionists.


TOC BLOG: 8 signs you may be a Perfectionist



If you are struggling to get clarity on what you want  – book in with your Catalyst Coach HERE.
We can accelerate your outcomes with you.




TOC Quote Galleries


Self Care is another  HOT topic and very present for many!

As part of our Quote Gallery Series – we worked one up for Self Care to Nourish your eyes,
Inspire you and assure you that you are far from alone.

Grab a cuppa and check it out HERE.


Do you have a favourite we can add to future gallery’s?

We always credit any contributions.





Current circumstances are all part of our ‘Why?’ for our Ebook as our gift to you.
A free guide to 5 Steps to Create More Time, Get More Sleep & have More energy.


If you would like to go further faster  – book a cuppa with your Catalyst Coach HERE.


Remember, sustainable change happens one step at a time. Small Steps Big Impact.


Take care of you,

Sarah Linton Signature




Takeaways: Perfection


  • You are enough, exactly as you are.
  • As a result, you can accept yourself.
  • Perfectionism suffocates creativity & innovation.
  • Go for Progress NOT Perfection.


2 final questions for your reflection …


Have you noticed any patterns where you continually strive for perfection?

What is your biggest fear right now?


At the Tides of Change & The Wave, we can walk with you to
connect to your purpose and make living your intentional life your reality.


Book your Complimentary 60 minute Consult here


We love to hear from our community!

Leave your insight or comments below.



Sarah Linton

Sarah Linton is a Catalyst for change and impact specialising in making change a reality for personal and professional evolution. A former business leader at global organisations including the Walt Disney Company. A Director, Master Coach, Mum and Founder of Tides of Change & The Sarah is passionately connected to her True North as a prolific creator of new horizons & holding that as a vision for her clients partnering across time zones in the UK, USA & Asia Pacific.

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